How to UP your daily D.O.S.E

The best thing in life is we have the power of CHOICE; in our attitude, in our perception and in our actions. Choosing how to live every day, how we want to FEEL, is one of my favourites. It can be done with the simplest little things, that make our feel good hormones soar! To... Continue Reading →


Thanks for coming to my site! Something rather new and something I have pondered on for several years. Welcome and I look forward to sharing ideas, inspiration, learnings and loves. I intend to share posts about the things in my life that teach me the most including : books I have read, or ones I... Continue Reading →

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