How to UP your daily D.O.S.E

The best thing in life is we have the power of CHOICE; in our attitude, in our perception and in our actions. Choosing how to live every day, how we want to FEEL, is one of my favourites. It can be done with the simplest little things, that make our feel good hormones soar! To... Continue Reading →

Top 4 Life Tips

These tips are reminders of stuff we have probably all covered at some stage, in some form. Nothing new. My thoughts in writing it, is more to look at how best to integrate them are they into our lives? That is where the magic lies! When we adapt certain practices into every day living, they... Continue Reading →

What am I currently reading?

I just finished The Leader Who Had No Title - Robin Sharma. I have enjoyed Robins books and this , like his others, is very much in story-telling style, with strong characters, as he takes you on a journey of life lessons. LOTS of great take-away's, lessons and acronyms 🙂 . Have to admit, the... Continue Reading →

Who still reads paperbacks?

I finally got around to unpacking a box of books on the weekend, some that have moved with me, through numerous homes, over many many years. These books, through all the de-cluttering and minimalist stages, I couldn't bring myself to throw out or give away! I will lend most definitely, and I like to have... Continue Reading →


Thanks for coming to my site! Something rather new and something I have pondered on for several years. Welcome and I look forward to sharing ideas, inspiration, learnings and loves. I intend to share posts about the things in my life that teach me the most including : books I have read, or ones I... Continue Reading →

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